Stir Fry

Fireworks-Katy Perry

1 cup cubed tofu  (extra firm)

1 cup mushrooms sliced

1/2 zucchini

1 cup of bean sprouts

1/4 cup of baby corn (found in produce section by tofu)

1/4 cup of water chestnuts (also found in produce section)

1/4 cup of bamboo slices (" ")

1 tablespoon of olive oil

2 tablespoons garlic powder

salt and pepper

Shirataki fettuccini (found by tofu as well)

San J-Szechuan Hot and Spicy

I started with a tablespoon of the San J, you can add as much as you like depending on your spicy-lovin' level. If you do not want to use the fettuccini there are many other options. In the ethnic section you can find Udon noodles, or Rice noodles, or brown rice works well too. Whatever your heart fancies. The tofu is also optional...the Shirataki noodles have protein in them.

Heat a skillet with olive oil, toss in tofu and then add all of the veggies and sprinkle garlic powder on top with a few shakes of salt. I cooked everything and then added the San J at the end. Won ton noodles add a nice crunch on top. The Shirataki only takes three minutes to boil, so sauté your veggies and tofu and turn on low while you wait for the pasta.

Enjoy!!