Tuesday, February 18, 2014

Cheesy Cauliflower

You and I (Ingrid Michelson) Radio

This is a healthier version of mac and cheese. I added a second option at the bottom, I am always craving some cheesy goodness, so better to give in to Cauliflower...instead of noodles.




Makes 2 large servings

Head of cauliflower
1/4 cup of Veggie broth
3 garlic cloves
1 Tablespoon soy butter
1 cup of cheese (I used Colby and feta but pick your favorite)
1 cup of fresh spinach
Panko (optional)
Salt and Pepper

Pre-heat oven for 400, steam the Cauliflower with 1/2 cup of water for 8 minutes, drain.
Smash cauliflower, add butter, spinach, pressed garlic, veggie broth.
Add 3/4 cup of your favorite cheese. Put in oven safe dish, sprinkle the remainder of cheese on top of cauliflower, sprinkle panko on top with fresh ground pepper and a little bit of salt. Bake for ten minutes.


Another option for this dish-sauté mushrooms and green onion, sprinkle on top, skip the baking step and add feta cheese.




Enjoy!









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